How To Dress Athletic Body Types With Confidence
As for athlete women, their bodies are sexy, tight and skinny with a tiny waist. There is a major difference between an athlete’s body and a bodybuilders body, the athlete’s body is rectangular in shape with straight hips, wide shoulders, sporty and a skinny body,
In order to achieve this, you need to put on the right clothing, not all clothes will fit athletes simply because they have a nice body shape, ensure that you go for tops with a round neck.
As for trousers go for those with details, colorful washes and prints. If you are going to rock jeans buy lighter ones and not darker ones.
Exercises For Female Athletic Bodies
Pushups
Is an exercise that focuses on triceps, shoulders and chest and abs as well. To do pushups ensure that your knees are on the floor and you can also elevate if you are in a position to.
Inverted Row
This is a good exercise that works biceps, glutes and the back. You can do them with your feet raised or on the floor.
Squats
Squats are tough but the best exercises, it gives you a great butt and good legs and works on abs too. Try doing these exercises if you want to have an athletic body. It needs heart work and determination.
Dresses for Athletic Body Women
Masculine women find it hard to choose clothes that suit them, however there are various clothes masculine women can rock some of them are discussed below:
Wrap Dresses
A wrap dress has a V-neckline that will make your neck appear longer and will as well emphasize the shape of your face. It also makes your wide shoulders look a bit narrow. You can also opt for a twisted knob or a belted wrap dress.
Shirt Dresses
You might have difficulty in finding tops especially when you have a muscular body but worry less instead look for shirt dresses that fit right on your shoulder and use a waistband or a wide belt to gather the top dress at the waist.
Bias Cut Dresses
This is a kind of dress whose fabric is cut diagonally, if you decide to buy one with spaghetti straps it will look good on you. They are romantic and slinky thus adding a feminine look on your muscular body.
Striking Yang Dress
Is a very sexy simple and stylish dress, its available in various colors and you can rock and look great in it.
Guidelines/Tips For Muscular Women
A lot of women want to have a masculine body but have no idea of what to do or where to begin, you might think of hitting the gym but that alone is not enough. There are some things you need to know before trying to build your muscles.
Ditch Dieting
If you want a successful muscle building, take more calories. Eating doesn’t affect anything and therefore you should not stop eating, you need to eat so as to fuel your muscles. For your body to create new muscle tissues, it needs energy. You should take in more calories or else no growth will happen.
Find The Right Time To Start
You need to be sure and ready about these entire things, bodybuilding is no joke. Do not focus on dieting a lot because you will need a lot of energy in the process.
Being extremely lean can affect the production of your hormone, ability to recover after a tough exercise and energy levels.
Use Supplements Wisely
It is not a must that you use supplements in order to get a masculine body, but in case you are going to use them be careful, only use the right recommended supplements such as a multivitamin, creatine, fish oil, beta-alanine and whey protein powder.
Figure Out Your Workout Plan
You need to choose a workout split on muscles that take time to grow, target that group at least twice per week and in no time you will notice change.
How To Choose The Right Clothes For Masculine Women
Shop With a Plan
Before you go shopping, you should have a budget on the amount of cash you are yet to spend. Don’t just rush to the clothes store without budgeting because at the end of the day you will end up using or spending more than what you expected.
Be Smart When Buying a Jacket
There has always been a rule that whenever you are buying a blazer, jacket or coats ensure that it fits your shoulders. It should not be too wide or tight and if it happens to be so, don’t purchase the item.
How to Choose the Right Clothes
Decide the features you like to emphasize. You should decide whether you want outfits with the following feature;
Patterns
When you wear clothes with vertical lines, it makes your body look thinner. A patterned shirt is good if you don’t want to draw attention from people.
Fit
Masculine women should opt for baggy clothes because they hide definition.
Types of Hemlines
There are two types of skirts: straight and line skirts. Wear straight skirts if you want to show your lower body.
Waist Styles
Low waisted clothes make your body curvy while empire waists shows your busts.
Make Sure Your Clothing Fits
The first thing you should consider when choosing clothes is whether they fit you well, you need to be comfortable remember.
Clothes that fit should be comfortable and not affect your movement neither should they be sloppy nor too baggy.
Clothes for Occasions
Office Party
Girls should wear slim pants, sweatshirt and heels also plaid pants and stripped top can do good job.
House Party
When attending a house party, wear maxi distressed jeans, leather pants and shirt dress so long as there is no theme mentioned for the party.
Birthday Party
It is easy to dress for a birthday party because most of the time there is a theme. But keep in mind that it is not your birthday so you don’t need to dress too much. You can opt for ripped jeans, skirt and a crop top, hot or skinny jeans with a leather jacket and you are good to go.
When you have a masculine body that doesn’t mean you can’t rock, yes you can but what you need to do is choose your clothes wisely you don’t have to look more of a man though.
Learn about fashion and style that suits your body structure, it’s not a hard task. A lot of masculine women think they can’t rock dresses and skirts but one thing they don’t know is fashion, check online for ideas and you will have no problems with dressing and dress code.
